Mindful U Podcast 100. Holistic Life Foundation: Let Your Light Shine Today’s episode of our podcast is available at Mindful U, Apple, Spotify, and Stitcher now!  Ali Smith, Atman Smith, and Andres Gonzales are inspiring

Mindful U Podcast 99. Nova Han: Creating Immersive Spaces Today’s episode of our podcast is available at Mindful U, Apple, Spotify, and Stitcher now! In this episode we’re diving into the world of creative entrepreneurship

Mindful U Podcast 98. Stephanie Yuhas, PhD: Honoring the Earth: Climate, Ecology, and Ecopsychology  Today’s episode of our podcast is available at Mindful U, Apple, Spotify, and Stitcher now! We are happy to be joined

Mindful U Podcast 97. DJ CAVEM: The Cross-Pollination of Art and Sustainability Today’s episode of our podcast is available at Mindful U, Apple, Spotify, and Stitcher now! We are happy to be joined by Dr.

Mindful U Podcast 96. Barbara Bash: Heaven, Earth and Humanity: What the Principles of Calligraphy Can Teach Us About Each Moment Today’s episode of our podcast is available at Mindful U, Apple, Spotify, and Stitcher now!

Mindful U Podcast 95. Valeria McCarroll, PhD: Somadelics, Pursuing Life with Psychedelic Support & Intentional Integration This episode of our podcast is available at Mindful U, Apple, Spotify, and Stitcher now! We are happy to have

Mindful U Podcast 94. Dr. Jennifer Bacon: Sacred Activism and Educating the Whole Child  This episode of our podcast, Mindful U, is out on Apple, Spotify, and Stitcher now! We

Mindful U Podcast 93. Jaguar Womban: Words Do Not Teach The newest episode of our podcast, Mindful U, is out on Apple, Spotify, and Stitcher now! We are happy to

Mindful U Podcast Episode 92. Andrew Schelling: Writing as a Spiritual Practice & State of Mind The newest episode of our podcast, Mindful U, is out on Apple, Spotify, and

Mindful U Podcast 91. Netanel Miles-Yepez: Comparative Religion The newest episode of our podcast, Mindful U, is out on Apple, Spotify, and Stitcher now! We are happy to announce this week’s

  The newest episode of our podcast, Mindful U, is out on Apple, Spotify, and Stitcher now! We are honored to announce this week’s episode features Thupten Jinpa Langri, principal

What is mindfulness really doing to your mind? Jordan Quaglia, PhD, Director of Naropa’s Cognitive and Affective Science Lab, joins us to answer this and more on the science of