Wellness
We focus on Well-Being. Weekly activities & seasonal trainings inspire & empower personal & collective thriving.
We define wellness as the condition of being relatively at ease and capable of facing & responding to the world with a measure of courage, compassion, and skill. Humans tend to strive toward wellness, yet our wellness fluctuates and is influenced by both inner and outer conditions.
Campus Community Offerings
Our approach to wellness is one that is university-wide, community, and prevention based. We train students, faculty, and staff around mental health prevention and intervention to help our community members thrive.
We provide weekly offerings on a variety of topics related to mental health and well-being. Some of our regular weekly wellness activities include acudetox/acuwellness and biofeedback. We also provide seasonal workshops and events that may include topics such as suicide prevention, stress and emotional regulation, self-compassion, and secondary trauma and resilience.
For a complete updated list of offerings, please see Wellness on MyNaropa.
Crisis Information
If you are or someone you care about is in crisis or need to speak to a counselor immediately, please utilize the following:.
Colorado Crisis Center
Call 1.844.493 TALK (8255) Or Text “TALK” to 38255
Boulder Residents can walk into Mental Health Partner’s Crisis Center at 3180 Airport Road, Boulder, CO 80301 from 7 AM to 12 PM daily. Services include confidential, in person support, information and referrals to anyone in need.
Crisis Text LineText HOME to 741741
Nacional de Prevención del Suicidio(888) 628-9454
National Grad Crisis Line(877) 472-3457
National Suicide Prevention Lifeline
Dial “988”
National Suicide Prevention Lifeline (Options for Deaf and Hard of Hearing)For TTY Users: Use your preferred relay service or dial 711 then 1-800-273-8255
