Alumnx News › Sarah Lipton
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Sarah

Lipton

BA Interdisciplinary Studies

Returning to the Source: 22 Years Later, Rooting Contemplative Practice into Modern Leadership

Twenty-two years after walking off the Naropa campus, I am circling back to the deep, unshakeable soil where my practice first took root.

After two decades of navigating the complex waters of executive leadership, state-level program administration, and organizational design, I have stepped fully out of the bureaucratic machine and into the spacious freedom of my independent practice. Emerging from years of playing within traditional systems, I am rising free—harnessing the exact contemplative training, somatic embodiment, and fundamental sanity I cultivated during my years at Naropa.

I am thrilled to share a full suite of rich, presence-centered offerings designed to support leaders, creators, and practitioners in dropping their armor, unlearning burnout, and stepping into unshakeable presence:

  • The Foundations of Presence: A brand-new 4-week online course (hosted on Teachable: ) combining somatic grounding, deep practice sessions, audio reset guides, and workbooks to help practitioners stop absorbing chaos and command their lives from the inside out.
  • Contemplative Leadership Mentoring & Consulting: High-touch 1:1 mentorship and retreat space for visionary leaders, changemakers, and organizers seeking grounded equanimity and authentic voice.
  • The Practice Room on Patreon: A vibrant, brave community lounge where we gather for regular somatic explorations, guided practices, and real-time unlearning.
  • Author Archives on Substack: Weekly essays weaving somatic wisdom, leadership equanimity, and storytelling.

To my fellow Naropa alumnx, practitioners, and friends: I invite you to step into the sanctuary with me. Whether you are craving a return to your cushion, seeking alignment in your leadership, or looking for a space to drop your shoulders and breathe, you are so welcome here.

*May all our efforts be of deep benefit to the world.*

YOU ARE READY.

This is where experiential learning meets academic rigor. Where you challenge your intellect and uncover your potential. Where you discover the work you’re moved to do—then use it to transform our world.

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About Naropa

Located in Boulder, Colorado, Naropa University is a Buddhist-inspired, nonsectarian liberal arts university that is recognized as the birthplace of the mindfulness movement. Naropa offers undergraduate and graduate degree programs that emphasize professional and personal growth, intellectual development, and cultivating compassion. 

Academics

Contemplative education brings together the best of Western scholarship and Eastern world wisdom traditions. Therefore, your pursuit of wisdom at Naropa means learning both about academic subjects and about your own place in the world. This innovative approach places Naropa on the cutting edge of the newest and most effective methods of teaching and learning.  

Admissions & Aid

If you’re seeking an education that resonates with both personal fulfillment and global impact, Naropa could be your top choice. At Naropa, you will experience a comprehensive curriculum that integrates the best of Eastern and Western educational approaches. Explore how Naropa can fuel your journey of intellectual and spiritual development.

Life at Naropa

Through its incredibly vibrant and welcoming community,  “Naropa offers a home for those who aren’t willing to conform to convention—the mystic, the healer, the prophet, the rebel, the artist, the revolutionary, the oddball—those who are incredible contributors to the evolution of society and of our planet.”—Core Associate Professor Zvi Ish-Shalom

The Naropa Difference

How is Naropa different from other universities? At Naropa, a liberal arts education balances rigorous academics with powerful interpersonal skills and self-awareness to educate the whole person. Naropa’s contemplative approach is inspired by Buddhist philosophy and the conviction that we can build a diverse, contemplative, enlightened society when we have transformed education to affirm the basic goodness of every person. 

Support Naropa

At a time when the value of higher education is being questioned, Naropa University stands firmly rooted in its mission to create a more just and regenerative world by nurturing insight, awareness, courage, and compassion in its students. By making a gift to Naropa, you play a pivotal role in helping to create the authentic, effective & mindful leaders that the world desperately needs.