Counseling Services We Provide

Individual Therapy

Life is often full of transitions, growth, opportunities, and challenges. Naropa counselors provide confidential counseling for folks dealing with issues and problems of life such as:

• Making difficult life choices
• Coping with stress and anxiety
• Managing conflicts
• Difficult family dynamics
• Dealing with difficult emotions
• Developing healthier relationships
• Grieving losses
• Healing wounds from the past
• Self-exploration and growth
• Living well with others 
• Addiction recovery
• Finding meaning and purpose
• Developing healthy boundaries
• Identity issues
• Loneliness
• Healing from emotional and physical abuse

Because we do not have in-house psychiatric or intensive services, and individual counseling is provided by interns-in-training, we may need to refer clients with more complex issues to outside providers better suited to their needs.

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Couples Therapy

Couples therapy is a means of resolving problems and conflicts that couples have not been able to handle effectively on their own. It involves both partners sitting down with a trained professional to discuss their thoughts and feelings. The aim is to help them gain a better understanding of themselves and their partner, to decide if they need and want to make changes, and if so, to help them to do so.

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Group Counseling

Group therapy is when 6-10 individuals meet face to face with one or more trained group therapists. The therapists and group members work to establish safety, trust, and ease, talking from their personal experience, and trying out new behaviors. We provide therapy and support groups based on a belief that individuals with similar difficulties can share concerns, learn new skills, and be supportive of one another, and that this can help facilitate change. Some examples of groups include: Mindfulness Based Stress Reduction, Trauma Sensitive Yoga and Parenting groups.

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What Our Clients Say...

• "Naropa Counseling provides a wonderful and affordable service to our Scholars at the Watson Institute. Both Joy and Dacia are wonderful to work with and we cannot state enough how appreciative we are for the hard work every member of the Counseling contributes to make this quality counseling service a reality."  -Lucie
  

• 75.76% of clients rated their level of satisfaction with their counselor as "extremely satisfied."
  

• 84.85% of clients said they were "extremely likely" to recommend Naropa Counseling Services.