Contemplative Movement Practice

Contemplative Movement Practice
J U N E 12, J U LY 10, A U G U S T 14
Fridays · 5:30 – 7:45 pm · (once a month)

CONTEMPLATIVE MOVEMENT PRACTICE brings together the discipline of sitting meditation with free movement investigations and the practice of improvisation. It is an opportunity to integrate our outer and inner worlds, alone and together.

The 2¼ hour practice is structured by a leader who marks the time with a meditation bell. It begins with sitting meditation followed by personal bodymind awareness practice in the space and then the wild and delightful group practice called “Open Space” where deep play unfolds! Each session concludes with writing/drawing reflections and a closing circle for sharing and observations.

Drop-in’s are welcome. No experience required. Just a willingness to tune in, play and be in the present moment.

Naropa University
Nalanda Campus
63rd St and Arapaho
Classroom 9189
(1st floor on the north / west side
of building)
Go north on 63rd from Arapaho, left after the
building to the NW corner parking lot.
T H I S P R A C T I C E I S F R E E T O T H E C O M M U N I T Y
Facilitated by
Darlene Lorrain
Naropa Faculty, staff, students, Alumni and friends are
encouraged to explore this inspiring Naropa Heritage practice developed by Barbara Dilley.
For information
Darlene Lorrain
darlenejoyorrain@gmall.com
dlorrain@naropa.edu
303-447-0375