Loading Events

WELCOME: Mindful Compassion Training

March 19 @ 4:30 pm - 6:30 pm

welcome mindful compassion training logoIn this 8-week, 15-hour course, you will learn how to intentionally cultivate self-compassion and compassion for others as a means of enhancing well-being, improving resilience, and bolstering one’s capacity to benefit others. Guided by a team of expert Naropa University instructors, you will explore an integrative approach to mindful compassion training that blends cutting-edge research from neuroscience and psychology with practices and teachings from ancient wisdom traditions.

Utilizing experiential exercises, informative readings, and compassionate “fieldwork” activities, you’ll uncover how intentional, mindful compassion creates sustainable change–including through neuroplasticity–transforming the mind and brain’s response to empathy fatigue, emotional dysregulation and social challenges. You’ll also learn how the benefits of this training extend and ripple far beyond the practitioner, increasing collective well-being in tandem with your own.

Join us for WELCOME and discover the power of compassion, as well as unique and pragmatic ways to foster mindfulness and lovingkindness for yourself, loved ones, and even the difficult people in your life.

Learn more & register: https://www.naropa.edu/academics/extended-campus/welcome-training/

Date

Date:
March 19
Time:
4:30 pm - 6:30 pm

Details

Cost:
$180 – $200

Search Naropa University

Search

YOU ARE READY.

This is where experiential learning meets academic rigor. Where you challenge your intellect and uncover your potential. Where you discover the work you’re moved to do—then use it to transform our world.

“*” indicates required fields

Naropa Logo

Naropa Campuses Closed on Friday, March 15, 2024

Due to adverse weather conditions, all Naropa campuses will be closed Friday, March 15, 2024.  All classes that require a physical presence on campus will be canceled. All online and low-residency programs are to meet as scheduled.

Based on the current weather forecast, the Healing with the Ancestors Talk & Breeze of Simplicity program scheduled for Friday evening, Saturday, and Sunday will be held as planned.

Staff that do not work remotely or are scheduled to work on campus, can work remotely. Staff that routinely work remotely are expected to continue to do so.

As a reminder, notifications will be sent by e-mail and the LiveSafe app.  

Regardless of Naropa University’s decision, if you ever believe the weather conditions are unsafe, please contact your supervisor and professors.  Naropa University trusts you to make thoughtful and wise decisions based on the conditions and situation in which you find yourself in.