Offered by the Center for the Advancement of Contemplative Education With Darlene Lorrain January 13, 27; February 10, 24; March 10: Fridays 5:30–7:45 PM Location: Nalanda 9189 Contemplative Movement Practice brings together the discipline of sitting meditation with free movement investigations and the practice of improvisation. It is an opportunity to integrate our outer and […]
*Exception: Workshops and courses on alternate calendar
Offered by the Center for the Advancement of Contemplative Education With Darlene Lorrain January 13, 27; February 10, 24; March 10: Fridays 5:30–7:45 PM Location: Nalanda 9189 Contemplative Movement Practice brings together the discipline of sitting meditation with free movement investigations and the practice of improvisation. It is an opportunity to integrate our outer and […]
MUDRA SPACE AWARENESS is an energetic sequence of physical and vocal exercises that were introduced to the West by meditation master Chögyam Trungpa, Rinpoche. They sharpen mental focus, align body and mind and revitalize the creative power of imagination. Performed in a group setting, these tools open awareness up to a bigger space where our […]
