- This event has passed.
Contemplative Movement Practice
November 4, 2022 @ 5:30 pm - 7:45 pm
An event every 2 weeks that begins at 5:30 pm on Friday, repeating until December 2, 2022
Nalanda location: classroom 9184 (1st floor on the north/west side of building)
facilitated by Darlene Lorrain
This practice is free to the community. Naropa Faculty, staff, students, Alumni and friends are encouraged to explore this inspiring Naropa Heritage practice developed by Barbara Dilley. Contemplative movement Practice brings together the discipline of sitting meditation with free movement investigations and the practice of improvisation. It is an opportunity to integrate our outer and inner worlds, alone and together.
The 2 1/4 hour practice is structured by a leader who marks the time with a meditation bell. It begins with sitting meditation followed by personal body-mind awareness practice in the space and then the wild and delightful group practice called “open space” where Deep play unfolds! Each session concludes with writing/drawing reflections and a closing circle For sharing and observations.
Drop-in’s are welcome. No experience required. Just a willingness to tune in, play and be in the present moment.
for Information: Darlene Lorrain 303-447-0375; darleneljoyorrain@gmail.com dlorrain@naropa.edu
Covid guidelines:
– Masks are optional. However, Please bring a mask if you feel it important for your health.
– Do not attend if showing symptoms of illness or it is less than 7 days since you tested positive from COVID-19, or if you know you’ve recently been around someone with COVID-19
