firstname.lastname@example.org | 303-956-7066
1800 30th Street, Suite 220 C
Boulder, Colorado 80302
I bring an eclectic approach to brain-based counseling. I offer neurofeedback brain training either alone or in conjunction with talk therapy. I am drawn to Acceptance and Commitment Therapy (ACT) for its mindfulness and action approach to mental health. I also use Brainspotting for processing trauma and strong emotions, as well as anchoring resources. I use some solution-focused therapy, some cognitive behavioral therapy, and I've dabbled in neurolinguistic programing. I like helping people overcome obstacles and achieve their goals.