email@example.com | 778-839-6292
Wildhearts Counseling, Ltd
145 Chadwick Ct, #370
North Vancouver, British Columbia V7M 3K1
I am a therapist in North Vancouver, Canada, with 15 years of experience in community mental health. I am a member of an integrated health team at West Coast Osteopathy and Wellness, located conveniently in Lonsdale Quayside Market. I specialize in body based trauma resolution via Somatic Experiencing and Hakomi/ Assisted Self Discovery Therapy. I will teach and guide you to stabilize your resources and in the containment of the work we do together, to discharge the effects of chronic stress and unresolved trauma. By accessing felt sense awareness tools that do not require focusing on the story of the event, you will unlock your capacity for integration of parts that have been frozen or lost in the past. Benefits of this nervous system regulation approach include better sleep, reduced anxiety and depression, and greater capacity for aliveness and joy. Feel free to phone me for a free 20 minute consultation.