email@example.com | 720-442-4799
Jennifer Phillips Psychotherapy, LLC
229 Terry St.
Longmont, CO 80501
One of my passions of being a psychotherapist is helping individuals and families become more of who they want to be instead of who they subconsciously think they ought to be. One of the many ways I facilitate this is by helping them become more aware of the harmful beliefs and thought patterns they have that influence both themselves and their relationships (for example, one common one is how we judge ourselves and how that causes us and those around us suffering). With awareness comes choice in how we want to be in the world, which can open up a lot of possibilities and freedom. Included in this is assessing how they cope with stress and emotion and helping individuals and families find healthier ways of coping as well as accepting and expressing their full emotional palette.
Another area that I assess for is if technology use is contributing to the issues and/or even causing some of them, as in this day and age, it is important to be aware of how technology over use connects to mental health issues (can present as ADHD, anxiety, depression, etc).
I operate from the framework that the client is the expert of themselves, and that
I am collaborating with them: helping them become aware of themselves, offering them
different tools and honest feedback, but that they ultimately decide what works for
them and what doesn’t. I offer a free 30 minute consultation session to ensure that
the clients feel connected to me and that we are a good fit. I am currently under
contract with Cigna Health Insurance, can provide an invoice to submit to other insurance
for out of network benefits, and offer a sliding scale when needed.
I practice at two locations:
Location 1: 229 Terry St., Longmont, CO 80501
Location 2: 2945 Center Green Ct, Suite G206, Boulder, CO 80301