Life is often full of transitions, growth, opportunities, and challenges. Naropa counselors provide confidential counseling for folks dealing with issues and problems of life such as:
Because we do not have in-house psychiatric or intensive services, and individual counseling is provided by interns-in-training, we may need to refer clients with more complex issues to outside providers better suited to their needs.
Couples therapy is a means of resolving problems and conflicts that couples have not been able to handle effectively on their own. It involves both partners sitting down with a trained professional to discuss their thoughts and feelings. The aim is to help them gain a better understanding of themselves and their partner, to decide if they need and want to make changes, and if so, to help them to do so.
Group therapy is when 6-10 individuals meet face to face with one or more trained group therapists. The therapists and group members work to establish safety, trust, and ease, talking from their personal experience, and trying out new behaviors. We provide therapy and support groups based on a belief that individuals with similar difficulties can share concerns, learn new skills, and be supportive of one another, and that this can help facilitate change. Some examples of groups include: Mindfulness Based Stress Reduction, Trauma Sensitive Yoga and Parenting groups.